welcome Dashers!
Throughout the month of October, we will be posting contests, giveaways, activities, videos, and more - exclusively for participants registered for the 2020 Virtual Monster Dash. Let the fun begin!
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Join Teacher Janet and helpers, Lucian and Sammy, as they dance and act out different animals. What animal is your favorite?
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B-I-N-G-O and fitness was the GAME-O. Join Teacher Tami and her sidekick Molly for Super Fun Family Fitness Bingo!! Download your bingo card below the video.
Celebrate Health and Family Togetherness and check out a Fitness Scavenger Hunt with Teacher Becca and her helper Ingrid.
You are going to love this fun video from Teacher Kristi, starring her whole family! Stay tuned until the very end where she will show you how to make your own sidewalk chalk paint. Be sure to snap some pictures to share with us if you make an obstacle course of your own!
We're so excited to be partnering with our friends at CLIF Bar to share their latest and greatest snacks with you all…CLIF Nut Butter Bars! They're USDA Organic, and made with 5–7g of protein (8–10% DV) to help you power through your busy day or as you log in those Monster Dash miles! Make sure to grab one when you pick up your pre-ordered Monster Dash T-shirt on Saturday!  Shirt ordering is still available in limited sizes when you register for the Virtual Monster Dash! Already signed up? Log into your profile on givesignup.org, click 'manage registration' and select 'add-ons' in the upper right hand corner.
When: Saturday, October 24, 9:00 am - 12:00 pm Where: White Center Co-op Preschool Parking Lot @ Mt. View Presbyterian Church 10806 12th Ave SW 98146 Costumes encouraged and masks required! We'll be wearing ours!
Swim and Sway your way to Fitness with Teacher Dori. Gather the family around the ipad, computer, tv, phone... etc and prepare to have a blast!
The thing we miss the most about our in person event: Costumes! Share pictures (or descriptions!) of you, your family, or your kids in costume! Post by 10/24 for your chance to win a gift certificate for an art kit of your choice from our neighborhood friends (and former co-op family) over at West Seattle Art Nest. Must be registered for the Virtual Monster Dash to be eligible to win.
West Seattle Art Nest fosters creativity and encourages artists at every age. Now offering after school outdoor art programs and art kits. Check them out at: http://www.westseattleartnest.com/ Cat, cow, downward dog?! Yoga is a great way to move the body, and imitate some animals too! Check out the Cosmic Kids Yoga Channel and stretch your body!
Can you set aside time to be physically active for at least 15 minutes every day? Then you are ready to complete the Virtual Monster Dash Family Activity Challenge! Not sure what to do? Here's a video from Teacher Sara featuring some of our favorite preschool movement songs. Enjoy!
Get ready to move! Share your movement of choice to win a one hour massage at
LaVida Massage. Hula Hooping? Skipping? Good old fashioned running? Post by 10/21 for your chance to win. Must be registered for the 2020 Virtual Monster Dash to be eligible. Thank you to our friends at LaVida Massage West Seattle for coming on to support us this year! Don't forget to prioritize self care or rest those runner muscles. LaVida has health and safety as a top priority. Call or book online at https://www.lavidamassageseattlewa.com/ before heading in for your massage. Located underneath Jefferson Square near the Alaskan Junction. |
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