WE RUN FOR COOP!
MONSTER DASH 5K & KIDS DASH
​5K participants receive a premium cotton t-shirt, race bib and timing chip.
Kids Dash participants receive a t-shirt, race bib, finishers prize and
​Family Fun Zone bracelet.
​Walkers and strollers welcome. Rain or shine.
PACKET PICK-UP
​​Hosted by our friends at West Seattle Runner! 
Friday, October 25th  10am-12pm & 4pm-6pm
West Seattle Runner will be offering a 10% discount on    in-store purchases. Raffle tickets will be  available for purchase as well for $2 each.
RACE DAY SCHEDULE
Saturday, October 26, 2019
​8:15am: Registration* & Packet Pick-Up 
9:15am: 5k Registration Closed
9:30am: 5k Race Start
10:00am: Awards Ceremony
10:30am: Tots Monster Dash - 100 meter
(Recommended for youth 6 & under)
10:40am: Little Monster Dash - 250 meter
(Recommended for youth 10 & under)
11:00am: Raffle
*No race shirt/bib timing guarantee for day-of-event registration
​

5K COURSE INFO

The 5k starts near Shelter #1, just northeast of the south Parking. We will be running mostly on trails, running the upper portion of Lincoln park in two loops. We'll run north along trail #6, passing the wading pool and shelter #5. At the north end of the park, runners will turn west and loop around to head south on trail #2, down and around the bathrooms near south parking lot/start line, then back north again for loop #2. Finish line and starting line are in the same location.
It's less complicated than it sounds, we promise! Plus, there will be course markers and volunteers along the route to help with way finding. ​

KIDS DASH

The 250 meter dash is intended for our Little Monsters (recommended for kids age 10 years and under). A short trail run with our friendly, costumed monster leading the way through a 250 meter loop while the runners chase behind.
​The 100 meter dash is intended for our youngest Tot Monsters (recommended for kids age 5 and under). The Little's chase after our friendly, costumed monster as it leads the way down a 100 meter straight paved path. ​

LOCATION & PARKING

Our race takes place in the beautiful Lincoln Park, just north of the Fauntleroy Ferry Dock in West Seattle. Please note that strollers and walkers are welcome, but please leave your dogs at home for this event. 
Lincoln Park offers two parking lots available first come, first served. The South parking lot is closest to the event space and starting line. The lot located at mid park is situated north of the Monster Dash event space and starting line. Public transportation is also available, here is the Metro transit stop (C Line, 116, 118, 119) located adjacent to the North parking lot. ​